Focus On What You Can Impact!
Focus on what you can impact.
There is so much noise in the world today. Social media triggering dopamine causing addiction and making us want more. A 24 hour news cycle that constantly feeds us anger and fear to keep you glued to the screen. Notifications on your phone persistently alerting you that something exciting or important might be happening and requires your immediate attention.
None of which you can do a damn thing to influence or change. All those distractions do is keep you angry, keep you from focusing, keep you distracted, and keep you from having an impact.
Learn to control the controllable and leave everything else! Instead focus on growing and building relationships, work on becoming healthier, learn a new skill, read a book.
Attention is a limited resource. Attention management is really energy management. So start proactively deciding where you want/need to put such an important resource into people and events that you can have an influence or impact. You will discover life is much happier when you are doing rather than consuming.
#RyonEsquire #NoLimits #NFLAlumni #BusinessConsultant #PeakPerformance #Leadership #Teamwork #culture #Mindset #Energy #Focus #Impact #BeLegendary